I am excited to offer you a guided meditation at the the YogAlign Studio in two weeks time. Athol has generously offered to take us through this mediation, there is no charge.

The meditation will be at 125 Ocean Beach Road in the studio, on Thursday 26th of February starting at 7.30pm. Please arrive 10-15 minutes earlier to settle into a comfy spot, you are welcome to bring along a cushion. It is important to be comfortable and relaxed, so wear some loose clothing and please no cellphones (leave them in the car or at home thanks :O) There are some bolsters and rugs available for your use.

The meditation will be approximately 30-40 minutes. Please confirm with me by email, text or phone me on 0274 96 96 33 if you would like to attend.

Namaste Leonie