COVID-19 Update: My usual classes have been adapted to work with the current constrictions we have in place. I am doing regular Zoom YogAlign sessions for my clients, click on YogAlign in Homepage Menu, then click on Booking to see times and contact details.
If you would like a private session please message, phone or email me, so we can work out a time and day that suits you best.
While we are doing sessions via Zoom, we need to be creative and use whatever gear you have available, if you have a yoga mat that would be ideal. Other props you can use are a shoebox instead of blocks, a strap, belt or scarf, pillows or bolsters and maybe a hand towel to cover eyes for shavasana (these are not essential items), and some drinking water handy. Once you have confirmed your booking, I shall email you a Zoom link just prior to the class. Just click on link to join me and I shall click my end, to l let you in.
Please don't hesitate to contact me if you have any questions.
In Health & Happiness
Love Leonie x