Canggu, Bali, August 2016

Buddhist Monastery, Banjar, Bali, August 2016

Yogi at Hindu Monastery, Kauai, Hawaii, March 2014

Just Jump! The Universe Supports You

Just Jump! The Universe Has Your Back Just Jump! The Universe Has Your Back

Authentic Yoga is always a spiritual discipline ... even when the focus is on the body." Georg Feuerstein 

Benefits Of A Functional, Therapeutic YogAlign Class:

  • Empowering people, no matter what age & fitness level
  • Develops strength, flexibility & balance
  • Elongates our muscles, re-organises the matrix of the fascia
  • Efficiency in energy utilisation
  • Stabilises where we were too mobile & mobilise where we were too stable
  • Brings you into the joy of the present moment
  • Helps release physical, mental, emotional, spiritual & energetic blocks
  • Re-programmes the brain to set a new tension in the body 
  • An expression of self love to maintain your optimal wellness

Begin your self care practice by booking a class today - click on 'YogAlign' in menu then 'Booking' - join me for either a small class (maximum 4) or a private session. All yoga mats & props provided ... just play & walk away ;o)

Love Leonie x