Laurise Connor
Take time to return your whole being back to a place of balance & harmony through connection, nutrition, yogalign & meditation, at the tranquil Mana Retreat in the Coromandel.
This is your opportunity to reset, in time to embrace summer & the Christmas craziness
A wee bit about us ...
Jaz's wholistic lifestyle approach will enhance your energy levels, mental well-being & awareness. Registered Nurse, Naturopath, Massage Therapist, Alchemist - Founder of Cocorose IG:cocorose_nz
Leonie is passionate about supporting people to find their joy, while creating a vibrant, healthy & balanced life. Therapeutic YogAlign Instructor, Reiki Master, Massage Therapist, Nurse, EFT Facilitator, Nature Lover, Design & Art Admirer IG:leonie.gypsetlife
An insight into Your retreat weekend
Nutrition
Create your awareness around the connection of gut health, emotional well-being, energy levels, immunity & weight management. Let us help you gain a fresh perspective on low moods & anxiety.
YogAlign
A therapeutic style of yoga from Hawaii, that connects breath, posture, mindfulness & movement practices into your everyday. A tool to help align yourself with your passions & purpose. Yoking all facets of yourself - mental, emotional, spiritual & physical.
Meditation
Finding your own unique meditation practice to bring more joy, stillness & presence into your life.
Create
Lift your spirits, creating your own rose facial spritzer & essential oil blend to take home. The perfect calming, anti-aging & hydrating products for sunny days.
Nourish
Delicious & nutritious vegetarian food & you don’t have to lift a finger! Tea & coffee provided. Sorry no meat, drugs or alcohol. Re-energising & gentle bush walk with coastal views.
Workshop
On the importance of a healthy gut and how it effects your mood & well-being
Connection
Connecting with like-minded individuals, while exploring the intricate connection of your mind, body, spirit & surroundings.
Pamper
Free use of Sauna. Massage treatments, as therapists are available, at an extra cost. $40 30mins & $80 60mins.
Sleep
Two nights twin shared accommodation, towels & bedding included. Some single rooms available.
Investment
$450 per person. An additional $60 single room supplement available - limited number only.
Internet
Wifi available in the main centre building. Mobile reception available.
Location
608 Manaia Road, RD1, Coromandel, 3581. Allow 2.5 hours for your drive from Tauranga.
Book
Enter into your calendar now! Friday 27 September 2019, check-in 4pm includes dinner, to Sunday 29 September, check-out 2pm includes lunch Sunday. All planned events are completely optional ... if you decide you need to sleep in instead of a morning walk or yoga ... You can :) Email or ring Leonie for further information and to book your spot lThis email address is being protected from spambots. You need JavaScript enabled to view it. or mobile 0274 96 96 33. We look forward to hearing from you.