Women's Weekend Wellness Retreat
Join us Friday afternoon 27 to Sunday afternoon 29 September 2019
Take time to return your whole being back to a place of balance & harmony through connection, nutrition, yogalign & meditation, at the tranquil Mana Retreat in the Coromandel.
This is your opportunity to reset yourself, in time to embrace summer & the Christmas craziness
A wee bit about us ...
Jaz's wholistic lifestyle approach will enhance your energy levels, mental well-being & awareness. Registered Nurse, Naturopath, Massage Therapist, Alchemist - Founder of Cocorose IG:cocorose_nz
Leonie is passionate about supporting people to find their joy, while creating a vibrant, healthy & balanced life. Therapeutic YogAlign Instructor, Reiki Master, Massage Therapist, Nurse, EFT Facilitator, Nature Lover, Design & Art Admirer IG:leonie.gypsetlife
An insight into Your retreat weekend
Create your awareness around the connection of gut health, emotional well-being, energy levels, immunity & weight management. Let us help you gain a fresh perspective on low moods & anxiety.
A therapeutic style of yoga from Hawaii, that connects breath, posture, mindfulness & movement practices into your everyday. A tool to help align yourself with your passions & purpose. Yoking all facets of yourself - mental, emotional, spiritual & physical.
Finding your own unique meditation practice to bring more joy, stillness & presence into your life.
Lift your spirits, creating your own rose facial spritzer & essential oil blend to take home. The perfect calming, anti-aging & hydrating products for sunny days.
Delicious & nutritious vegetarian food & you don’t have to lift a finger! Tea & coffee provided. Sorry no meat, drugs or alcohol. Re-energising & gentle bush walk with coastal views.
On the importance of a healthy gut and how it effects your mood & well-being
Connecting with like-minded individuals, while exploring the intricate connection of your mind, body, spirit & surroundings.
Free use of Sauna. Massage treatments, as therapists are available, at an extra cost. $40 30mins & $80 60mins.
Two nights twin shared accommodation, towels & bedding included. Some single rooms available.
$450 per person. An additional $60 single room supplement available - limited number only.
Wifi available in the main centre building. Mobile reception available.
608 Manaia Road, RD1, Coromandel, 3581. Allow 2.5 hours for your drive from Tauranga.